Personal
SOUND MEDITATIONS
What is a sound
meditation?
A rePOSE Sound Meditation is a guided meditative sound journey that is tuned to the person or group. Instruments such as chimes and singing bowls are used to bring you into a state of deep relaxation and make you feel light and empowered after.
The experience begins with each person lying down or seated in a comfortable position,
with a blanket and an eye mask. After a few minutes of guided focus on the breath, the experience is filled with sounds and different frequencies being introduced. The sounds are an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and to gain perspective on what’s going on within.
Benefits
Helps you step back in to your own power
Brings a deep state of relaxation
Reduces stress
Unlocks creativity
Gives you an energy boost
Sessions
ONE ON ONE
Tuned on the persons personal needs, a guided meditative sound journey will be created to help you get the most out of the session.
€75,-* (60 min)
DOUBLE
With a duo session there will be looked if we can create a session that compliments both individuals, depending on the needs.
€140,-* (60 min)
GROUP (max. 4)
With a sound therapy group session we will focus on a deep state op relaxation, stress relief and a good energy boost before you walk out the door. It is a group healing experience.
€210,- (60 min)
Group sessions bigger than 5 or events - on request.
*Included props excl. travel-cost/time
About
Esmée Croqué, founder of rePOSE, has been working in a creative environment for almost half of her life, but has always had an interest in meditation and what it does for your mental health.
She travelled to India in February 2020 to discover the art of sound therapy. She fell in love with the practice and saw how she could help people, especially in this time where we all have busy lives and experience a lot of external stimuli. She decided to contribute her part in making people feel light and empowered in their everyday life and do this through personal sound meditations.
She offers private one on one, duo and group sessions.
“Thanks a million for a great intro to soundbaths – I enjoyed it very much and I felt all the instruments intensely and every single one was beautiful in its own right and brought out different sensations. Esmée is a lovely person and will soon put you at your ease. It was a special and unique experience.”
- Sally
Words from
customers -
“It was a very special experience, through the wonderful sounds I was able to completely relax and tune out of the environment for a while.”
- Naïri
Connect
Want to book a rePOSE sessions? Or interested in collaborating?
Please send an e-mail to:
connect@repose-soundmeditations.com
Based in Amsterdam.
I'd love to hear from you!